Edit program
Choose a preset or build your own schedule, exercises and rep schemes.
Jackked · Strength and Muscle
Workouts shaped by your performance. Log what you lift; Jackked uses it to plan what comes next.
| Features | Free | 30-day trial** | Premium* |
|---|---|---|---|
| Workouts, logs & progress | ✓ | ✓ | ✓ |
| Custom exercises | 3 | 6 | Unlimited |
| Custom rep schemes | 1 | 3 | Unlimited |
| Rep Max Insights | — | ✓ | ✓ |
| Advanced Settings & full colour palette | — | ✓ | ✓ |
| Backup, restore & import | — | — | ✓ |
** The trial starts when you choose it, with no automatic purchase.
Yes. Your recent stimulating sessions are the best reference for the stimulus you need next. Jackked uses that history to adapt your workload as your training changes.
Yes. The weights come from your logged performance, rep targets and fatigue estimates. “Explain this Workout” shows the reasoning behind your sets.